Imagine you had to ditch the gym, you weren't sure how you were going to stay in shape. But then you discovered the world of bodyweight training. You found that you were able to get just as strong, if not stronger, using nothing but your own body as resistance. You were able to workout anywhere, anytime, without the need for bulky equipment or a pricey gym membership. You never looked back, and now you're in the best shape of your life thanks to the power of bodyweight training.